pilates workout music Hot and Healthy Holiday Hacks | How to STOP Holiday Weight Gain 🎅

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Happy Holidays! Did you find these tips helpful? If so, please give this video a thumbs up so I know to make more nutrition videos.

After years and years of being so sick of "starting over in January" these are the hacks that have helped me maintain my weight all holiday season, while still having fun and treating myself with my favourite holiday foods.

I love this time of year! So many fun parties with friends and family. So much delicious food! However, it can be very busy and stressful AND of course, there's the dreaded holiday weight gain!

These tips will teach you how to stop holiday weight gain and stay hot and healthy this holiday season.

Thanks for watching! Leave me a comment with your best holiday tips! Xx

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pilates workout music Hot and Healthy Holiday Hacks | How to STOP Holiday Weight Gain 🎅
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