This workout will lift and tone all the muscles of the glutes to give you a nice, perky bubble butt. We also focus on exercises to strengthen and tone the inner and outer thighs, as well as the hamstrings.
We are going work that cute little booty of yours with this pilates fusion workout!!
This workout combines traditional toning Pilates moves, with standing exercises which all come from the core, but allow us to work the muscles in the lower body with some extra resistance
This workout is perfect to do at home or at a gym. It is a lower body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.
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pilates workout music PILATES FOR BUTT LEGS AND THIGHS 💖 | |
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| How-to & Style | Upload TimePublished on 12 Sep 2017 |
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